This weekend, Lioness Karen Carney will battle it out against Love Islandâs Amber Davies and TikTok star George Clarke in the hope of winning the inaugural Strictly Glitterball.
Itâs a huge achievement for Kaz, who has had to overcome many personal obstaclesâŠ

Strictly star Karen Carney on her mental health struggles
Strictly finalist Karen has been open about her mental health struggles and regularly uses her platform to raise awareness.
She recently revealed that while playing in the US for the Chicago Red Stars early on in career, a knee operation that put her out of action plunged her into depression. After she developed an addiction to sleeping pills and self-harming, her manager told her to return to England for her own wellbeing.
âI was in a pretty bad way â and I think that has been the hardest thing Iâve ever had to overcome,â she told The Guardian. âI came back purely to ⊠save my life, pretty much.
âPeople around me dragged me through and I owed it to them to try and fight, and itâs an amazing feeling when you can get through that. Itâs hard to talk about it, and I couldnât have done it without people [around me].â
Speaking to The Times, she added: âI was 22 going into surgery and sorting all the paperwork out. It all went downhill. When football was taken away from me, I had no coping mechanism. Everything crumpled. I was in a dark place. It was cold, windy, I was on crutches and alone. It was horrible. I lost loads of weight, wasnât eating right.
âThe only colour I saw was black. You wouldnât wish depression on anyone. With an injury you can see it, but no one can see a mental illness.â

Karen Carney on her retirement
After retiring from football in 2019 after a string of injuries, aged just 31, she suffered with a big crisis of confidence.
âI couldnât figure out how to fix that. For five or six years I felt crushed,â she revealed in an interview with the Mirror.
However, it appears Strictly has done wonders for her. âItâs rebuilt my confidence and this is by far the happiest Iâve ever been,â she said of the show. âIâve smiled like I never have before, and Iâm forever grateful to the show and to Carlos [Gu, her pro partner] for that.â
Dyslexia and ADHD
Karen is dyslexic and has ADHD. However, she appears to view the conditions as a strength rather than a weakness, proudly listing âdyslexic thinkingâ as one of her skills on her Linkedin page.
As well as that, she sees her ADHD and dyslexia as things that make her unique: âI have no regrets. I see things differently, feel things differently.â
Trolling ordeal
Heartbreakingly, Karen had a difficult time being football-loving young girl in the late 1990s and early 2000s.
âI got told I shouldnât play. I got bullied for it, really,â she told The Guardian.
Even now as an adult, she has spoken candidly about the horrific trolling she has received as a female football pundit.
Back in 2020, after a post wished âcancer, leukaemia and rapeâ on her, the FA appealed for police and TV companies to take action. That December, she deleted her X account, after her comments on Leeds United led to a further flood of hateful messages.
âThat crushed my confidence. It floored me as a human, completely floored me. Iâve never got over it. Iâm more emotional about that than what I dealt with in America. Iâve not dealt with this.â
She added that the abuse made her feel âlike the whole world was caving in on me. Iâve never experienced anything like it.â

Strictly star Karen Carneyâs spine condition
While rehearsing for her Week 2 Tango, her first ballroom number, Karen shared that she suffers from a spinal condition called Scheuermannâs, that made achieving the correct frame difficult.
âI have this thing called Scheuermannâs. Iâve had it since I was a kid. Itâs a curve in my spine. Itâs really, really hard for me to open my back up,â she explained.
âThereâs certain elements that I just wonât be able to do as well,â she continued. âPosture doesnât come easy to me, itâs a real physical challenge. Like, itâs really, really hard. I have the posture aid.â

The full-circle moment
So, with Karen already making history as the first footballer to compete in a Strictly Come Dancing final, could the lift that Glitterball in what would be a full-circle moment for the star?
Bookies have her as favourite, and it would certainly mean a lot to Karen to win it. However, whether she finishes in first, second or third place, the showâs certainly done the trick in terms of rebuilding her confidence.
âI always thought if I could ever get the opportunity to throw myself into what I felt would be a safe environment then Iâm taking it. I always knew in my heart Strictly would be that thing. Every Saturday Iâd watch it at home and Iâd fall in love with the dancers and enjoy their journeys and Iâd forget about everything else. I thought if I ever got the privilege to join it would help me and it absolutely has.â
Speaking about the final, she added: âI feel I have a responsibility to give it everything Iâve got because I know when I was sitting on the sofa Strictly helped me. I have to give that feeling back to everyone at home.â


