More than 200 runners gathered in Chafford Hundred, Essex, for a 5km memorial run in honour of Henry Nowak.
Participants wore red as they set off from All Saints Church on Saturday, coming together from different faiths, communities and backgrounds. The event was organised by Mary McLoughlin from Chafford Hundred Running Club, with support from Sylvia Merrigan and many local volunteers.
Mary said the running club had been deeply affected by what happened to Henry, describing him as a much-loved young man. She wanted the run to show Henry’s family that the community was thinking of them and standing beside them during an incredibly difficult time.
Henry died after being attacked while walking home after a night out in Southampton in December. His case later drew national attention, but the memorial run focused on support, remembrance and unity rather than anger.
The event brought together a wide range of local people. Morrisons, where Henry had previously worked, provided water and snacks for those taking part. Members of the local Sikh community also offered food, including naans and onion bhajis. All Saints Church opened its facilities and provided hot drinks for the runners.
Mary described the atmosphere as moving and full of warmth. Many people attended simply to show Henry’s family that they were not alone.
Before the run began, Henry’s mother, Lucy Ross, spoke to the crowd and said that days like this help the family keep going. Her words reflected the emotional importance of the gathering for those closest to Henry.
Thurrock MP Jen Craft also joined the run and praised the community spirit on display, saying the event showed Thurrock at its best.
Former school friends of Henry attended too, sharing memories of him throughout the day. The run raised more than £600 for 2wish, a charity that supports families affected by the sudden death of young people.
Although the reason for the gathering was heartbreaking, the day became a reminder of how powerful community support can be when people choose compassion, remembrance and togetherness.
