Monty Don has been a mainstay on Gardenersâ World for decades, but the presenter has also been open about his struggles, which led his wife Sarah to contemplate leaving him
Monty Don stands as one of Britainâs most beloved television personalities, gracing our screens on Gardenersâ World for countless years as a leading presenter.
For decades, Monty has been sharing invaluable advice with the nationâs green-fingered enthusiasts on nurturing their plants through spring and summer blooms, before helping them endure the harsh autumn and winter months. Yet, like the rest of us, Monty isnât shielded from experiencing periods of low mood.
The gardening expert has candidly discussed his struggles with Seasonal Affective Disorder (SAD) in recent years â a condition that significantly affects peopleâs emotional wellbeing depending on the time of year.
During an appearance on Kate Thorntonâs White Wine Question Time podcast, Monty revealed how the disorder, which impacts one in 20 Britons, became so severe that his wife Sarah felt compelled to intervene.
Monty has been married to Sarah since 1983, and together theyâve raised three children: Adam, Tom, and Freya.
He told Kate that ultimately, it was Sarah who helped him to get professional support, recounting: âSarah said to me, âLook, I just canât take any longer your moods and your black depression, youâve got to do something about it because if you donât, I canât live with you â Iâll take the children and Iâll goâ.â
Following this wake-up call, Monty sought medical guidance and was given antidepressants, though he has since discontinued the medication in favour of using a light therapy device. Delving deeper into his mental health on the Gardenersâ World podcast, Monty revealed his coping strategies.
He said: âI now have a pattern whereby I try and spend one day a week on my own in the garden, which is obviously usually a weekend, one of the two weekend days.
âItâs a kind of treat I give myself. But when I say share, I donât necessarily mean gardening with other people, which actually, personally, I donât like very much.
âEven my wife and I, who have always gardened together, we hardly ever physically garden together, we just were in the garden at the same time.â
This isnât the first instance of Monty discussing his mental health; he previously told Gardenersâ World magazine: âDecember can be a low time of year for me psychologically, as I am prone to seasonal affective disorder, but my spirits always rise when we get to Boxing Day.
âEven if itâs filthy weather, I always do some gardening â I go to the potting shed and sow some tomatoes, chillies and onions. It gives me the sense that we are working towards spring.
âIf the weather allows, I will start pruning the apples. It takes me about a week to prune the orchard, and I really enjoy it in dry, cold weather.â


